Author: Cindy Koehler

Shouldering the Weight of the World Whether you're playing catch, lifting boxes onto a shelf, or reaching for your favourite book - you rely on your shoulders to give you a wide and versatile range of motion. Unfortunately, this means that when something goes wrong with...

Describing something as a "pain in the neck" is a great way to communicate your disapproval of a situation. Why? Because neck pain is something that most people will experience at one point in their life. The neck is basically a collection of sensitive vertebrae holding...