First time at Rub? Want 15 mins FREE?
Our doors are CLOSED TEMPORARILY but our team haven’t gone away, just online 🙂
Have a Rub Team Member in your home…
Our community needs us now more than ever. We are here to come to you safely through our Rub Online service where one of our awesome team can assess and design a unique treatment program for you to self administer at home.
We are experts in managing stress. We can teach you a broad range of techniques to help lower your stress so you can sleep better, keep calmer and stay healthier in what is an unprecedented time in our community.
We are here… we are here for you… even if you just need a chat over the phone.
We do Remedial Massage like a boss!
That is — advanced massage techniques designed to find your problem area and gradually remove it from the body. Remedial Massage Therapists are THE rockstars of the massage world because they know more about the body, techniques and how to assess what each body needs.
We use a broad arsenal in our tool kit including hot stone and heat therapy, deep tissue, sports and relaxation, trigger point, cupping, myofascial and cranio sacral, deep dry needling, postural assessment, corrective exercises and stretch techniques.
You can now book a 30 or 45 minute online appointment with one of the team.
Just click on the Book Online button and hit up the therapist of your preference.
Our talented therapists can chat with you, assess what’s going on and give you some great at-home strategies to keep you pain and stress free. We have over 4,600 videos and exercises as well as relaxation techniques to get you through whilst we are dealing with this damn virus.
First 15 mins of first appointment FREE!
We will keep you updated with the latest!
Cindy, Owner & Director
'Wanna know the secret behind putting my body back together after each AFLW Round? If your body needs putting back together hit up the amazing Rub massage team now!
‘Massage’ is an essential component of rehabilitation‘
Massage is an important tool for my recovery as a professional cyclist. Rub massage is my business of choice. They have proven experience working with professional athletes. Friendly, professional and reliable.
'Massage is a really important part of my recovery and injury prevention as an AFLW athlete. Rub therapists are a world above - they take the time to get to know you as a person, always ensure you are comfortable and genuinely care about their work. Thank you for looking after me and keeping me held together every week!'
Over $36,000 given to animal welfare, kids in poverty and our homeless in the past 5 years