I have had a great experience with Sarah Thornton, who has implemented a strong plan of massage, stretching and exercises to ensure that I am seeing improvement in my back and neck pain. She has a great depth of knowledge and has given useful advice to have me feeling better. Would highly recommend!
Rub Massage employs professionally trained and qualified Remedial Massage Therapists with a passion for people and for life.
Remedial massage, postural assessments, heat, dry needling and more… We also work with Allied Health, Aged Care and NDIS clients.
Leading Remedial Massage Therapy in Adelaide, Kent Town, Marryatville, Unley and Flagstaff Hill.
We are here for our community as leaders in our field. Now, more than ever, the Rub Team are setting the highest standards of health and hygiene in a professional clinical setting, so you can relax and get the most from your remedial treatment. We are experts in managing stress and musculoskeletal health. We can teach you a broad range of techniques to help lower your stress so you can sleep better, keep calmer and stay healthier for the long term.
We are here for you. Appointments are currently available from our Marryatville, City, Kent Town, Flagstaff Hill and Unley clinics.
You’re in good hands.
All therapists across Marryatville, City, Kent Town, Unley and Flagstaff Hill are qualified, police checked, First Aid trained, and certified in hand hygiene best practice and have appropriate professional development for compliance.
Aged Care or NDIS self / plan managed?
We are privileged to work closely with Aged Care and NDIS clients, and collaborate with Allied Health Professionals such as Marryatville Chiro and Flagstaff Hill Physiotherapy. If you are on a self or plan managed Aged Care or NDIS package, we may be able to help you – please contact us directly to discuss your unique situation.
PURCHASE MASSAGE PRODUCTS AND GIFT VOUCHERS
Buy your massage rollers, muscle and joint pain relief products
RAD Mobility Tools
Massage, mobility and recovery tools for every body and every lifestyle
Rub Gift Vouchers
Take care of your loved ones and treat them to the gift of massage
What is Remedial Massage?
We do Remedial Massage like a boss!
That is — advanced massage techniques designed to find your problem area and gradually release pain, tension & dysfunction from the body. Professional Remedial Massage Therapists are The Rockstars of the massage world because they know more about the body, techniques and how to assess what each body needs.
We use a broad arsenal of skills in our tool kit including sports and relaxation, hot stone and heat therapy, deep tissue and myofascial, trigger point techniques, cupping, cranio sacral, deep dry needling, postural assessment, injury management and stretch techniques.
From People Who Love Rub
The whole place has a sense of positive energy and caring.
Highly recommend Lee for anyone looking for a firm massage. I always come out from my sessions knot free and relaxed.
I’m a regular and love this place. Irene is a very talented professional and all of my issues are continually solved. I can highly recommend Rub Massage.
went here about 3 months ago when I could hardly move my neck and shoulders. I saw Grace and I have been going to her ever since! She really knows her stuff. She listens to you, she asks questions and she is guided by her knowledge, training and expertise and then works her magic. Highly recommend Grace and the Rub Team!!
I’m so glad I found Rub Massage. Great concept with educated and friendly massage therapists. One of the best massages in town!
Very professional consultation that gets results. Finding using the Rub team I have been able to work through the aches and pains that come from a busy life and exercising, that allows me to continue to challenge myself physically.
My massage here fixed the pain I was having in my arms! Great facility and awesome staff.
Deep tissue massage was great, pretty affordable pricing too.
I go home feeling treasured.
With three locations and a wealth of talented therapists relief is a quick phone call away. Cindy Kohler is without doubt one of Adelaide’s most highly regarded Massage Therapist and has hand select her staff with care. Including Cindy I have experienced three of these highly trained people and can highly recommenced Rub Massage.
Just had the best remedial massage with Bindi… She has so much knowledge and wisdom.. Really deeply appreciate what you did today to help fix my body… My body feels absolutely amazing… You had made such a difference. Thank you so much I will be back!
When they close the door to the room, it’s my time. It’s my one escape for the week.
Every appointment I have at Rub feels like Christmas! My massage therapist is amazing and he communicates with my Physio so they are both on the same page with my treatment. Fabulous service!
Ailsa is such a great therapist! She is legit the best massage therapist in Adelaide! She really listens to everything you are complaining about and always fixes me. I’m a therapist myself, so she really knows all the spots and has really great pressure. Her massage is never the same. She always caters to the day! I wouldn’t see anyone else! Thank you Ailsa!
Thanks Tammy for a very relaxing reflexology session followed by a remedial back and shoulder massage which hit all the right spots.
Paul is a genius! Knows exactly how to treat any niggle or issue I have and he always gets the balance right between good pain and relaxation!
Friendly and welcoming. Definitely one of the best massages I had. Paul’s team is very knowledgeable in what they do and has helped me manage my back problems.
Very professional team.
Excellent massage, very professional service, well organised.
After a long week and sore muscles I always leave the message table feeling relaxed and rejuvenated. I often have issues with my shoulder and Mitch does a great job of managing these issues and allowing me to get back to training pain free.
I have been having regular massages with Lee now for over 18 months. I really look forward to this time as it is an important part of managing my overall health: emotional and physical. Lee is friendly, helpful, respectful and an expert in massaging! At the beginning of each massage, she asks me questions about how I am and exactly what I need. She then checks in regularly to see if the pressure is ok and if I am ok. Once she starts massaging, we do some friendly chatter about how we are both doing and then it naturally goes on to no talking – this is perfect for me as I then just relax. Lee is always able to take her cue from me regarding how much talking is okay with me. I highly recommend Lee because I am confident that she will be responsive to my needs at all times – and at the end to the session I walk out feeling fabulous!
Thank you Lee. 😊
Paul runs a competent, professional team of experienced masseurs. Flexible with times & keen to meet patients individual requirements.
Lee gives a wonderful massage and really helped with my neck pain and headaches. High recommended
Easy online booking system, well equipped comfortable facilities and a warm culture. Oh and the remedial massage therapy is incredible, changed my life.
I highly recommend Sarah Thornton. Sarah has a fantastic approach in wanting to get the best results.and outcome. Follows up to make sure all going well. Thanks Sarah!
I was in need of major pain relief. After one session there was a huge difference and within 4 sessions my pain no longer existed. I cannot recommend Ande enough. Knowledgeable, professional and in my opinion highly skilled – he has healing hands!