I go home feeling treasured.
Rub Massage
Flagstaff Hill
6 Ridgway Drive
Flagstaff Hill, 5159
Opening Hours
Monday | 10 am–7 pm |
Tuesday | 10 am–7 pm |
Wednesday | 10 am–7 pm |
Thursday | 2pm - 7 pm |
Friday | 2pm - 7 pm |
Saturday | 1pm - 6 pm |
Sunday | Closed |
How to find us?
Turn from Black Rd into Ridgway Drive. We’re located in the same building as Flagstaff Physio and Alan Ottaway Podiatry. There’s also ample parking over the road at the Flagstaff Hill Foodland carpark.
Enter through the big RED door (on the right hand side) and take a seat, your therapist will be with you soon.
If the door is locked, ring the bell and sing “Open Sesame” and we’ll let you in.
About Rub Massage, Flagstaff Hill
The beauty of having a team of Flagstaff Hill Remedial Massage specialists enables us to find the best fit for your needs.
Our talented therapists will provide an extensive assessment and then deliver a tailor made treatment designed especially for you. There is no one-size-fits-all model here. We have over 100 years of massage experience between us.
Our remedial massage Flagstaff Hill therapists are incredible human beings who are selected on their humanity first and then their fabulous skills. This is not just a job for us, we are highly passionate about all things massage!
Massage services provided:
- Deep Tissue Massage
- Posture Analysis
- Hot Stone Massage
- Dry Needling
- Cupping
- Jaw Tension Release
- Mobilisation
- Passive and Active Stretching
- Trigger Point Release
- Reflexology
- Sports Injury Management
- Craniosacral Therapy
- Visceral Techniques
From People Who Love Rub, Flagstaff Hill
Friendly and welcoming. Definitely one of the best massages I had. Paul’s team is very knowledgeable in what they do and has helped me manage my back problems.
Paul is a genius! Knows exactly how to treat any niggle or issue I have and he always gets the balance right between good pain and relaxation!
Deep tissue massage was great, pretty affordable pricing too.
Easy online booking system, well equipped comfortable facilities and a warm culture. Oh and the remedial massage therapy is incredible, changed my life.
Excellent massage, very professional service, well organised.
I’m a regular and love this place. Irene is a very talented professional and all of my issues are continually solved. I can highly recommend Rub Massage.
Thanks Tammy for a very relaxing reflexology session followed by a remedial back and shoulder massage which hit all the right spots.
I was in need of major pain relief. After one session there was a huge difference and within 4 sessions my pain no longer existed. I cannot recommend Ande enough. Knowledgeable, professional and in my opinion highly skilled – he has healing hands!
I have had a great experience with Sarah Thornton, who has implemented a strong plan of massage, stretching and exercises to ensure that I am seeing improvement in my back and neck pain. She has a great depth of knowledge and has given useful advice to have me feeling better. Would highly recommend!
Paul runs a competent, professional team of experienced masseurs. Flexible with times & keen to meet patients individual requirements.
Very professional consultation that gets results. Finding using the Rub team I have been able to work through the aches and pains that come from a busy life and exercising, that allows me to continue to challenge myself physically.
went here about 3 months ago when I could hardly move my neck and shoulders. I saw Grace and I have been going to her ever since! She really knows her stuff. She listens to you, she asks questions and she is guided by her knowledge, training and expertise and then works her magic. Highly recommend Grace and the Rub Team!!
Lee gives a wonderful massage and really helped with my neck pain and headaches. High recommended
The whole place has a sense of positive energy and caring.
When they close the door to the room, it’s my time. It’s my one escape for the week.
With three locations and a wealth of talented therapists relief is a quick phone call away. Cindy Kohler is without doubt one of Adelaide’s most highly regarded Massage Therapist and has hand select her staff with care. Including Cindy I have experienced three of these highly trained people and can highly recommenced Rub Massage.
I’m so glad I found Rub Massage. Great concept with educated and friendly massage therapists. One of the best massages in town!
Highly recommend Lee for anyone looking for a firm massage. I always come out from my sessions knot free and relaxed.
I highly recommend Sarah Thornton. Sarah has a fantastic approach in wanting to get the best results.and outcome. Follows up to make sure all going well. Thanks Sarah!
Just had the best remedial massage with Bindi… She has so much knowledge and wisdom.. Really deeply appreciate what you did today to help fix my body… My body feels absolutely amazing… You had made such a difference. Thank you so much I will be back!
My massage here fixed the pain I was having in my arms! Great facility and awesome staff.
After a long week and sore muscles I always leave the message table feeling relaxed and rejuvenated. I often have issues with my shoulder and Mitch does a great job of managing these issues and allowing me to get back to training pain free.
Ailsa is such a great therapist! She is legit the best massage therapist in Adelaide! She really listens to everything you are complaining about and always fixes me. I’m a therapist myself, so she really knows all the spots and has really great pressure. Her massage is never the same. She always caters to the day! I wouldn’t see anyone else! Thank you Ailsa!
Very professional team.
Every appointment I have at Rub feels like Christmas! My massage therapist is amazing and he communicates with my Physio so they are both on the same page with my treatment. Fabulous service!
I have been having regular massages with Lee now for over 18 months. I really look forward to this time as it is an important part of managing my overall health: emotional and physical. Lee is friendly, helpful, respectful and an expert in massaging! At the beginning of each massage, she asks me questions about how I am and exactly what I need. She then checks in regularly to see if the pressure is ok and if I am ok. Once she starts massaging, we do some friendly chatter about how we are both doing and then it naturally goes on to no talking – this is perfect for me as I then just relax. Lee is always able to take her cue from me regarding how much talking is okay with me. I highly recommend Lee because I am confident that she will be responsive to my needs at all times – and at the end to the session I walk out feeling fabulous!
Thank you Lee. 😊