We have had the pleasure of working with many sportsmen and women to bring their bodies back to their full potential.
We cater to a wide variety of sports injuries. Whether it is a simple strain or sprain bothering you or a chronic pain you have had for a while, you can trust us to help you get moving again in no time.
With sports injuries or any injury for that matter, the sooner you get treatment the better. If you feel any pain or discomfort in your muscles, pay us a visit for a consult and treatment plan.
What sports injuries do we handle?
In short – lots!! Our specialists are trained to manage a wide variety of sports injuries. These are some of the common ones they deal with:
- Shin splints
- Knee pain
- Foot pain
- Hip pain
- Ankle sprain
- Heel pain
What therapies will I get for my sports injury?
The therapies we provide for a sports injury differ from person to person. We take into consideration your unique condition and personal preferences before we decide on what therapy you will receive.
Some of the therapies you can choose from include stretching, dry needling, deep tissue massage, trigger point therapy, and mobilisation.
Why Remedial Massage?
It may be tempting to try self-treatment for your injury. Sometimes, you may not even seek treatment at all hoping it will pass.
This is not the best approach. Self-treatment may work sometimes but not always. Even if the pain goes away, your body may unknowingly form unhealthy functional patterns to adapt to the injury.
It is important to remember that most sports injuries are degenerative. This means that when left untreated, they worsen with the continued use of the injured muscle/joint.
You may need more complex treatments like surgery if degenerative conditions are not dealt with in time. Do not wait for it to get this far.
Come in for a consultation and let’s work with you to get you back to your best shape.