Adelaide Deep Tissue Massage

Deep tissue massage needs no introduction but if you have not heard of it, it is a massage technique that works your innermost muscle layers to reduce pain and tension.

Deep tissue massages work wonderfully for sports and other muscle injuries. However, it also benefits your mental well-being by promoting relaxation, blood flow and flexibility.

During your session at one of our Adelaide clinics, the massage therapist will apply slow deep strokes with the hands, elbows, or forearms to wake up and stimulate your muscles, and to release muscle tension.

What’s the Difference Between a Deep Tissue Massage and a Swedish Massage?

You may be wondering why you would get a deep tissue massage when you could go for a good old Swedish massage.

Well, the difference is that, unlike other massages, a deep tissue massage focuses on the healing and repair of skeletal muscles and focuses less on relaxation (Swedish). You will still feel good after your session but your muscles will be the center of attention during the massage.

To make an appointment with us, call 8357 3773 or BOOK ONLINE HERE.

Another difference is that the Swedish massage caters to the superficial muscle layers (outermost layers closest to the skin) while the deep tissue massage targets the innermost muscle layers.

What are the Benefits of a Deep Tissue Massage?

The main benefit of deep tissue massage is to relieve pain and tension in the muscle tissue, achieved mostly by promoting increased blood flow to the affected area.

Deep tissue massage has been shown to reduce muscle pain by nearly 50%.

Some of the conditions that can be relieved by a deep tissue massage include:

  • Strains
  • Muscle tension
  • Increased inflammation

You do not have to suffer from any of these conditions to enjoy the benefits of a deep tissue massage. The massage can also enhance general well-being and general mobility in the body.

Book your deep tissue massage with us today and experience its goodness.

To make an appointment with us, call 8357 3773 or BOOK ONLINE HERE.