After a long week and sore muscles I always leave the message table feeling relaxed and rejuvenated. I often have issues with my shoulder and Mitch does a great job of managing these issues and allowing me to get back to training pain free.
Rub Massage
Adelaide (City)
Level 1/224 Hutt Street
Adelaide SA 5000
Opening Hours
| Monday | 9am-6pm |
| Tuesday | 9am-6pm |
| Wednesday | 9am-6pm |
| Thursday | 10 am–7pm |
| Friday | 10 am–7pm |
| Saturday | 9 am–5pm |
| Sunday | 9 am–5pm |
How to find us?
There’s often 1 hr parking at the front of the building, or 2hr and 3 hr parking along the street near the cafes on the corner of Hutt st and Halifax, or along Gilles St.
Enter the door code from your confirmation email/sms, turn the knob and sing “Open Sesame”
About Rub Massage, Adelaide (City)
The beauty of having a team of Adelaide Remedial Massage specialists enables us to find the best fit for your needs.
Our talented therapists will provide an extensive assessment and then deliver a tailor made treatment designed especially for you. There is no one-size-fits-all model here. We have over 100 years of massage experience between us.
Our remedial massage Adelaide therapists are incredible human beings who are selected on their humanity first and then their fabulous skills. This is not just a job for us, we are highly passionate about all things massage!
Massage services provided:
- Deep Tissue Massage
- Posture Analysis
- Hot Stone Massage
- Dry Needling
- Cupping
- Jaw Tension Release
- Mobilisation
- Passive and Active Stretching
- Trigger Point Release
- Reflexology
- Sports Injury Management
- Craniosacral Therapy
- Visceral Techniques
From People Who Love Rub, Adelaide (City)
Friendly and welcoming. Definitely one of the best massages I had. Paul’s team is very knowledgeable in what they do and has helped me manage my back problems.
Very professional consultation that gets results. Finding using the Rub team I have been able to work through the aches and pains that come from a busy life and exercising, that allows me to continue to challenge myself physically.
went here about 3 months ago when I could hardly move my neck and shoulders. I saw Grace and I have been going to her ever since! She really knows her stuff. She listens to you, she asks questions and she is guided by her knowledge, training and expertise and then works her magic. Highly recommend Grace and the Rub Team!!
Ailsa is such a great therapist! She is legit the best massage therapist in Adelaide! She really listens to everything you are complaining about and always fixes me. I’m a therapist myself, so she really knows all the spots and has really great pressure. Her massage is never the same. She always caters to the day! I wouldn’t see anyone else! Thank you Ailsa!
I go home feeling treasured.
My massage here fixed the pain I was having in my arms! Great facility and awesome staff.
I’m so glad I found Rub Massage. Great concept with educated and friendly massage therapists. One of the best massages in town!
I was in need of major pain relief. After one session there was a huge difference and within 4 sessions my pain no longer existed. I cannot recommend Ande enough. Knowledgeable, professional and in my opinion highly skilled – he has healing hands!
The whole place has a sense of positive energy and caring.
Paul is a genius! Knows exactly how to treat any niggle or issue I have and he always gets the balance right between good pain and relaxation!
Paul runs a competent, professional team of experienced masseurs. Flexible with times & keen to meet patients individual requirements.
