I go home feeling treasured.
Rub Massage
Adelaide (City)
Level 1/224 Hutt Street
Adelaide SA 5000
Opening Hours
| Monday | 9am-6pm |
| Tuesday | 9am-6pm |
| Wednesday | 9am-6pm |
| Thursday | 10 am–7pm |
| Friday | 10 am–7pm |
| Saturday | 9 am–5pm |
| Sunday | 9 am–5pm |
How to find us?
There’s often 1 hr parking at the front of the building, or 2hr and 3 hr parking along the street near the cafes on the corner of Hutt st and Halifax, or along Gilles St.
Enter the door code from your confirmation email/sms, turn the knob and sing “Open Sesame”
About Rub Massage, Adelaide (City)
The beauty of having a team of Adelaide Remedial Massage specialists enables us to find the best fit for your needs.
Our talented therapists will provide an extensive assessment and then deliver a tailor made treatment designed especially for you. There is no one-size-fits-all model here. We have over 100 years of massage experience between us.
Our remedial massage Adelaide therapists are incredible human beings who are selected on their humanity first and then their fabulous skills. This is not just a job for us, we are highly passionate about all things massage!
Massage services provided:
- Deep Tissue Massage
- Posture Analysis
- Hot Stone Massage
- Dry Needling
- Cupping
- Jaw Tension Release
- Mobilisation
- Passive and Active Stretching
- Trigger Point Release
- Reflexology
- Sports Injury Management
- Craniosacral Therapy
- Visceral Techniques
From People Who Love Rub, Adelaide (City)
I have had a great experience with Sarah Thornton, who has implemented a strong plan of massage, stretching and exercises to ensure that I am seeing improvement in my back and neck pain. She has a great depth of knowledge and has given useful advice to have me feeling better. Would highly recommend!
Rub Client
Thanks Tammy for a very relaxing reflexology session followed by a remedial back and shoulder massage which hit all the right spots.
Rub Client
Highly recommend Lee for anyone looking for a firm massage. I always come out from my sessions knot free and relaxed.
Rub Client
I highly recommend Sarah Thornton. Sarah has a fantastic approach in wanting to get the best results.and outcome. Follows up to make sure all going well. Thanks Sarah!
Rub Client
Excellent massage, very professional service, well organised.
Rub Client
25 years ago I smashed my right rotator cuff in a bad bike fall.
I now require a shoulder replacement as recommended by my surgeon, as I have bone on bone in the shoulder.
I have been experiencing a lot of discomfort and pain in this area .
Blake Proctor has been treating me over the last few months, and he has done a remarkable job in reducing the pain and discomfort, so much so that I have put the idea of an operation right out of my mind, as it is no longer a priority. Another great achievement there has been no ‘after shock’ from the treatments, that I was rather expecting and was warned this could possibly be the case.
Another thing I have had him look at is a trigger finger, and advised by my GP that I need an operation on it. I have had two treatments with Blake, and the finger has not triggered again since the first treatment.
It looks like Blake has saved me from the surgeons knife on two accounts.
Peter.
Rub Client
Easy online booking system, well equipped comfortable facilities and a warm culture. Oh and the remedial massage therapy is incredible, changed my life.
Rub Client
Paul is a genius! Knows exactly how to treat any niggle or issue I have and he always gets the balance right between good pain and relaxation!
Rub Client
Just had the best remedial massage with Bindi… She has so much knowledge and wisdom.. Really deeply appreciate what you did today to help fix my body… My body feels absolutely amazing… You had made such a difference. Thank you so much I will be back!
Rub Client
When they close the door to the room, it’s my time. It’s my one escape for the week.
Director, mum of four kids and two fur babies
went here about 3 months ago when I could hardly move my neck and shoulders. I saw Grace and I have been going to her ever since! She really knows her stuff. She listens to you, she asks questions and she is guided by her knowledge, training and expertise and then works her magic. Highly recommend Grace and the Rub Team!!
Rub Client